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Recurring Event Event Series: Women’s Functional Fitness

Women’s Functional Fitness

December 12 // 8:00 am9:00 am

Free

Functional Fitness is a fitness class for women 40+ looking to maintain or increase their level of fitness while enjoying encouragement from upbeat music and each other. It will have a combination of strength, cardio, balance, and flexibility exercises designed to maximize function with modifications provided to ensure safety for all participants.

There is no cost for this class and no registration necessary. Just show up!

Note: This class will not meet on Oct. 14, Oct. 28, Nov. 11, Nov. 23, or Nov. 25, and ends for the semester on Dec. 16.

For more information about this class or to learn more about the Sports Ministry at CCC, email [email protected].

Details

Date
December 12
Time
8:00 am – 9:00 am
Cost
Free
Event Category:
Event Tags

Location

CCC Gym
750 W Streetsboro St
Hudson, OH 44236 United States
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Organizer

Jimmy Kozy
Phone:
330.650.9533
Email:
Jimmy.Kozy@ccchapel.com