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Functional Fitness

May 20 // 8:00 am - 9:00 am

Event Series Event Series (See All)

Functional Fitness is a fitness class for women 40+ looking to maintain or increase their level of fitness while enjoying encouragement from upbeat music and each other. It will have a combination of strength, cardio, balance, and flexibility exercises designed to maximize function with modifications provided to ensure safety for all participants.

There is no cost for this class and no registration necessary. Just show up!

For more information about this class or to learn more about the Sports Ministry at CCC, email [email protected].

Details

Date
May 20
Time
8:00 am - 9:00 am
Event Category:

Location

CCC Gym
750 W Streetsboro St
Hudson, OH 44236 United States
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Organizer

Christy Mitchell
Phone:
330.650.9533
Email:
Christy.Mitchell@ccchapel.com